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“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown
From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.
The seven-day prescription will lead you through these exercises:
Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night
There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
- John Gottman, PhD - Author
- Julie Schwartz Gottman, PhD - Author
Kindle Book
- Release date: September 27, 2022
OverDrive Read
- ISBN: 9780525508137
- Release date: September 27, 2022
EPUB ebook
- ISBN: 9780525508137
- File size: 793 KB
- Release date: September 27, 2022
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Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English
“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown
From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.
The seven-day prescription will lead you through these exercises:
Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night
There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
-
Details
Publisher:
Penguin Publishing Group
Kindle Book
Release date: September 27, 2022
OverDrive Read
ISBN: 9780525508137
Release date: September 27, 2022
EPUB ebook
ISBN: 9780525508137
File size: 793 KB
Release date: September 27, 2022
-
Creators
- John Gottman, PhD - Author
- Julie Schwartz Gottman, PhD - Author
-
Formats
Kindle Book
OverDrive Read
EPUB ebook
-
Languages
English
-
Reviews
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