The book is divided into three sections: Dance Warm-ups: Floor and Standing; Dance Exercises: Floor and Standing; Dance Techniques: Floor, Standing, Space. Dance Warm-ups presents the bounces, extensions and stretches; Dance Exercises offers arm patterns, knee bends, foot and leg exercises; Dance Techniques contains simple to complex examples of dance vocabulary as mediums for expression. The space techniques are divided into jumps, leaps and falls. The text discusses the principles of modern dance as logical precepts for correct body education and both general and specific interpretations of creative dance.
Modern Dance Techniques and Teaching features thirty-nine pages of step-by-step instructional illustrations, each of which comprises three to fourteen photographs. The techniques described in the text and visual aids are applicable to all sizes and levels of classes. Includes 39 illustrations.