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Not for Happiness

ebook
From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner
Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma.
Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:
• Developing “renunciation mind”
• Discipline, meditation and wisdom
• Using your imagination in visualization practice
• Why you need a guru

Expand title description text
Publisher: Shambhala

Kindle Book

  • ISBN: 9780834828049
  • Release date: October 16, 2012

OverDrive Read

  • ISBN: 9780834828049
  • Release date: October 16, 2012

EPUB ebook

  • ISBN: 9780834828049
  • File size: 360 KB
  • Release date: October 16, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner
Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma.
Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:
• Developing “renunciation mind”
• Discipline, meditation and wisdom
• Using your imagination in visualization practice
• Why you need a guru

Expand title description text