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Breathe

A Life in Flow

Audiobook (Includes supplementary content)
2 of 2 copies available
2 of 2 copies available

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.

Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world's most prominent martial arts, and Vale Tudo, the "anything goes" style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of "MMA," no 4-billion-dollar UFC empire, and no "Brazilian Jiu-Jitsu" at strip malls all across America.

In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success.

With profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life's complexities and overcoming them with style and grace.

Supplemental enhancement PDF accompanies the audiobook.

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  • Reviews

    • Publisher's Weekly

      May 24, 2021
      Martial artist Gracie fails to make his life or the sport of Brazilian jujitsu worthy of interest in his uninspiring debut. Gracie was born in Rio de Janeiro in 1958 to a family that owned a jujitsu training academy. Inevitably, Gracie started his career there, earning a black belt by the time he was 21. After defeating a “massive and terrifying” adversary by the name of “King Zulu” in 1980, he embarked on a lucrative career teaching “Gracie jiu-jitsu” and married a model with whom he had four children (and he casually mentions several affairs). In 2000, their oldest son died at age 19 of an overdose, though Gracie asserts (with no evidence) that he was murdered. That tragedy led him to realize “there is no tomorrow, because life can change forever in the blink of an eye,” despite the death of his brother almost two decades earlier in a hang-gliding accident. Gracie’s comfort level with the extreme violence of his profession (“I choked him unconscious and left him sleeping... in a puddle of his own blood”) is likely to turn off many, as is his inflated ego. This is for devoted Gracie fans only. Agent: Frank Weimann, Folio Literary.

    • Kirkus

      June 15, 2021
      A jiu jitsu and mixed martial arts legend delivers a prideful account of his accomplishments inside and outside the ring. Born in Rio de Janeiro in 1958, Gracie never met a fight he didn't like. A couple of generations back, his ancestors fell in with a Japanese immigrant who taught them jiu jitsu, a battlefield martial form, and judo, "created in the late 1880s...as a safer, more sporting, weaponless alternative." Gracie took up the family martial arts tradition, and though he tempered the fierce warrior attitudes of jiu jitsu with the laid-back ethos of a surfer, he was a fighter from elementary school on. Some of Gracie's life lessons are humdrum: "Meals were spaced five hours apart to allow the body to absorb the nutrients from the food." Others are more in the ascended-master vein: "When I put physical pressure on students, I see their true personalities because they immediately show me things that they are able to hide when they're not on the mat: their state of emotional balance, their ability to manage pressure, and many other things." One constant is self-regard, and Gracie airs numerous grudges. For example, in one match, he defeated Chuck Norris "in about a minute," though Norris went on to train with a rival branch of the family. The author also recounts his rocky relationship with his brother, who once had a "monopoly" on jiu jitsu training in the U.S. "When my brother lost control of me," he writes, "I became his greatest adversary, because I had the image, ability, and leadership skills that he lacked, and worst of all, everyone knew it." A little of this boasting goes a long way, and there's a lot of it, though peppered with interesting, hard-won insights on the psychology and philosophy of martial arts. Jocko Willink provides the foreword. Read between the braggadocio and clich�s to find some useful lessons.

      COPYRIGHT(2021) Kirkus Reviews, ALL RIGHTS RESERVED.

    • Library Journal

      July 1, 2021

      Gracie tells his story in this engaging book, co-written Maguire, a former student of Gracie's. The story begins with Gracie's father, Helio Gracie, who brought Japanese jiujitsu to Brazil and created his own martial art called Gracie Jiu-Jitsu (or Brazilian jiujitsu). Growing up in Rio de Janeiro, Rickson learned jiujitsu from his father, uncles, brothers, and cousins. Throughout the book, he reiterates his philosophy that martial arts should not simply train the body; it should also train the mind by instilling both confidence and knowledge. Gracie's honesty comes through as he talks plainly about his training and injuries and gives blow-by-blow accounts of famous fights. His writing is especially poignant when recounting his son's death, after which Gracie had to overcome devastating loss to find a renewed purpose in life. The book concludes with a helpful glossary of martial arts terminology; readers will also appreciate beautiful photographs of Gracie and his family throughout. VERDICT Fans of Gracie's fights, practitioners or fans of martial arts, and those interested in the evolution of Gracie Jiu-Jitsu will find excellent insight here.--Jason L. Steagall, Arapahoe Libs., Centennial, CO

      Copyright 2021 Library Journal, LLC Used with permission.

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