本书内容包括:情绪表达的艺术、利用你的情绪、正视别人的厌恶与痛恨、精神紧张速解法、主控愤怒的技巧、情绪的管理等。(The contents of this book include the art of emotional expression, the use of your emotions, envisage the aversion and hatred of others, quick solution of mental stress, the skill of controlling anger, the management of emotions, etc.)
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