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Title details for Seasonal Awareness and Wellbeing by Marie-Claire Wilson - Available

Seasonal Awareness and Wellbeing

by Marie-Claire Wilson
ebook
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Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.

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Publisher: Collective Ink

Kindle Book

  • Release date: October 28, 2011

OverDrive Read

  • ISBN: 9781780991474
  • Release date: October 28, 2011

EPUB ebook

  • ISBN: 9781780991474
  • File size: 805 KB
  • Release date: October 28, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.

Expand title description text
Health & Fitness Nonfiction
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